For the past 5 years Tom Seymour woke up every day with terrible pain in his knees and heads. At first, Tom suffered through pain. Being a carpenter since he was 20 year old, he simply thought the pain was due all of the year hauling sheets of drywall and building house. Also, since he is only 40 years old didn’t think about arthritis. However, after a recent visit to his doctor to talk about the pain, he was told some bad news. His doctor told him his joints were damaged due to all of the physical work he had done over the years. The doctor offered to prescribe some pain medication, but Tom didn’t want to go on any sort of prescription.
It was by a stroke of luck that Tom was building a deck for a natural healing doctor that really turned his life around. After talking with the home about the deck, he made a comment about the pain in his knees. The doctor them told him about tart cherry juice and how it helps stop arthritis pain in its tracks. After drink cherry juice for a month Tom is amazed that he doesn’t feel any pain. According to Tom, “At first I didn’t believe it, but when I woke up for two weeks straight it was amazing trái cherry. I feel like I am 20 years old again. I tell everyone about cherry juice.”
But what makes this fruit some beneficial in fighting arthritis pain? The answer is the presence of anthocyanins. The anthocyanins are the pigments that give the cherry its distinctive red color. According to Dr. Naire, lead cherry researcher at Michigan State Universty, the tart cherry offers 10 times the anti-inflammatory properties of aspirin without any of the stomach issues. In addition, a research study conducted by the University of Vermont indicated that participants enjoyed less muscle pain due to drinking a tart cherry juice blend product. So not only does the cherry help to reduce joint pain but also muscle pain.
Here are some sources to get cherries to relief your joint pain and muscle pain.
Fresh Cherries: The fresh fruit is only available during a few short weeks during the summer harvest. You can get fresh cherries from The Rock Family Farm.
Cherry Juice: Traverse Bay Farms is an ideal source to get this liquid form of the cherry. Each ounce of cherry juice equals 100 cherries so it is a highly concentrate way to get the cherry. Also, unlike the fresh fruit, the cherry juice is available year round.
Cherry Capsules: This is the most convenient way to get the pain fighting ability of the tart cherry. The capsules are 5 times more powerful than the juice and you can get them year round. Check out Fruit Advantage for cherry capsules. They even offer free shipping.
So the next time you are looking for a natural cure for your arthritis pain, add some cherries to your diet.